About
The SPICE Challenge 🌶️ We thought, what about a cute spicy challenge that actually helps you level up your fitness journey without making you hate your life? so line & nicci created daily workouts that max out at 25 minutes bc let's be real, you need something you can actually squeeze into your day. maybe at home, traveling, or hiding in a hotel room avoiding responsibilities, these work anywhere. what you're getting: abs, arms, legs, full body sculpt, strength work, the whole menu. every day hits different so your body doesn't get bored and neither do you. the best part? you control the intensity. grab lighter weights if you're easing in, go heavier if you're feeling yourself. same workout, your pace, your level. this isn't about perfection or punishment. it's about showing up for 25 minutes, moving your body, and proving to yourself that consistent beats perfect every single time. daily movement > occasional suffering. that's the spice philosophy. 🔥 as always, powered by our besties at On.
You can also join this program via the mobile app. Go to the app
Overview
- UPPSS...GLUTES WITH LINE 💛
- MOBILITY FLOW 🌸 - EVERYDAY WARM UP
- SPICY CHAYA ABS 🍒
- SCULPT + SLIDE WITH NICCI ✨
- ARMS FOR DAYS WITH LINE 💋